Why join Reset + Rebalance – 3 mini client journeys
Curious about Reset + Rebalance, the 3 month 1:1 programme of targetted nutrition and psychology support that helps t1ds rewrite their management and find peace in the messy of t1d life without resorting to restriction or losing their sanity? Learn why it works and hear from some of the folks who have already worked through the programme.
Why you should up your antioxidants if you live with type 1 diabetes
Why do people like me (nutritionists!) always bang on about these little powerhouse compounds?
How to manage your T1D in the heat
Feeling hot, hot, hot - how to manage your diabetes in the summer heat.
5 ways to manage the dawn phenomenon if you live with type 1 diabetes
From my work with T1D clients (+ my own experience), I know just how tricky breakfast can be in terms of increased insulin resistance (thank you dawn phenomenon!). Here are 5 tips you can implement today!
{Interview} Ellie Selby, Person with T1D
Hey guys. Happy 2021. It’s a new year and it’s time for a new interview! I had a little chat with Ellie Selby, person with type 1 diabetes and all-round good egg! She’s got a great Instagram account that I encourage you all to check out!
{Interview} Pete Lomas, Founder of NJaP
Hey guys [waves]. Welcome back to another interview! I had a little chat with Pete Lomas, person with type 1 diabetes and founder of patch company Not Just a Patch.
{Interview} Dan Newman, Type 1 Diabetes Blogger + Podcast Host
Well, hey - hasn’t it been a hot minute since I did an interview with someone marv from the type 1 community?
How to eat breakfast without stepping on the blood sugar rollercoaster
Despite eating breakfast are you still getting hungry at 11am? Feeling like you’re on that blood sugar rollercoaster and want to get off it? Don’t worry - this is the blog post for you.